Mark Bittman

New York Times food columnist and author Mark Bittman is interviewed in this NPR radio show. In it he discusses his move to a healthier diet and how it impacts not only his health but also the planet.

Mark Bittman found himself at a cross roads, his health was suffering from extra weight and after consulting with his doctor he was told to shift to a more vegetable based diet. At the same time he also became more aware that our meat and process food centric diet was not only unhealthy but that we needed to change our views of food. After reading the UN report “Livestock’s Long Shadow” Mark discovered that 18% of all greenhouse gases are produced by industrial livestock production, therefore almost a fifth of all greenhouse gases are produced by eating meat, Second only to energy production.

With this knowledge he made positive changes that not only helped him loose weight and become healthier but also help reduce his carbon footprint.

Listen to the interview here
Amazon page for Mark’s Cookbook: Food Matters a Guide to Conscious Eating